Committed and Consistent, Amy Turned Small Changes Into Big ResultsAmy is a great testament to the fact that big changes don't require anything extraordinary--only commitment and consistency.
Logan Found the Perfect Supp Stack to Unlock His Next Level of FitnessLogan faced obstacles during our challenge, but refused to back down. Once he got his diet and supplements right, nothing could stop him.
A Little Progress Turned Into a Life Overhaul for EmylliaOnce Emyllia saw change in both her body and on paper via the InBody scale, she felt reassured that the work was beginning to pay off.
A Third-Place Showing in Her First Challenge is Just a Part of Naomi's TriumphWith her dedication to her own personal health, Naomi is a huge inspiration to us and we are so proud to be part of her journey.
How Discipline, the Right Products, and Experience Made Jeff a Two-Time NUTRISHOP Challenge WinnerJeff Walther lost 14.6 pounds of fat and put on 6.3 pounds of muscle in nine weeks, winning his second challenge.
How to Stay On Track With Your Diet and TrainingIt can be the hardest thing about fitness: You’ve got your diet plan, you’ve got your training plan, you’ve got your supplements…
4 Ways to Burn Fat Through ExerciseWe’ve said it a million times: The fastest way to losing body fat is through diet (or “Abs are made in the kitchen.” Take your pick).