In addition to the FREE tracking and goal setting portion of the FitManager app, we have worked with them to develop a completely CUSTOMIZED Meal Guidance section that will calculate your macros based on your EXACT Basal Metabolic Rate! How does this work and what is included? View the short video below to see how it actually works!
Here are the details:
Come in and do an InBody weigh in. Your results will be uploaded to your FitManager app, and it will use your Basal Metabolic Rate (the amount of calories you burn per day at rest) as a baseline for your caloric needs.
Then you choose either lose fat, transform (gain muscle and lose fat) or gain muscle. Based on what you choose, the FitManager app will then determine your new calories and macros (percent of protein, fats and carbs per meal) to fit your goal.
Once that is done, then you can choose how many meals you want to eat per day and the app will automatically fill in how much of each food that you need to eat per meal.
The best results will be with the foods that it initially recommends, but you can CHANGE any food choice if you want some variety.
You will get a Weekly Shopping List, which will tell you exactly how much of each food you will need to shop for per week!
This app changes as you do! Every time you do an InBody weigh-in, your new BMR will be uploaded automatically to the FitManager app and it will adjust your meal plan to fit your new BMR!
You can even set the app to send you reminders of when to eat. No more missing meals! As your Coaches, the Certified Sports Nutritionists here at Nutrishop can adjust your macros and calories as needed. So if you aren’t seeing results from the initial meal plan macros, we will go into our end and adjust them to keep you on track! We provide all of the support that you need to get results!
All of this is available for only $25 per month, NO contracts! You can try it for a month and see if it’s for you with no strings attached!
There are other “nutritionists” in town that charge anywhere from $130 to $300 per month for the same services we provide for only $25/month!
If you scrolled past the first time, go back and check out the 4-minute video where I show you my personal FitManager app and all of the functionality of the Meal Guidance portion of the new FitManager app.